Vital Reds is a berry-flavored powdered supplement you combine with water to make a health drink.
It’s one of several health and wellness supplements being marketed by Gundry MD.
The company is named after its founder, Dr Steven Gundry, who retired from heart surgery and now claims to be on a mission to “dramatically improve human health, happiness, and longevity” through his “unique vision of diet and nutrition”.
However, there is nothing unique about Vital Reds. Several “Reds” type supplements, including Organic Reds and Superfood Reds contain a similar blend of plant extracts and probiotics.
All of them are much cheaper in price and the cold, hard truth is none of them are likely to work particularly well when used as a diet pill.
Vital Reds Benefits
- Boosts natural energy
- Improves digestion
- Helps improve the health, skin, and appearance
- Designed to help you get your weight under control
Vital Reds Usage Guidelines
One scoop is added to 8 oz of water and should be stirred and consumed as a drink. Only one dose is needed per day.
Vital Reds Formulation Claims and Viability
The line-up of vitamins and minerals is none too shabby, but a standard vitamin and mineral pill would have far more to offer.
However, the presence of biotin is too important to go unnoticed because it’s often added to supplements intended to improve the skin.
Vitamin B6 and Vitamin B12 also deserve a special mention because their ability to help the body extract energy from food has allowed them to become popular energy drink ingredients.
According to Gundry, polyphenols are “the most important nutrient you are not getting in your diet right now” and you need to be consuming as much as possible.
The Polyphenol Blend is intended to see that you do and Gundry says it will increase your energy levels, help protect your heart from disease, and keep you healthy as you age.
It’s actually just a blend of 34 extracts. A few of which are taken from red berries and other colored berries, but a lot of them come from fruit and vegetables, such as apple and carrot, that most people eat on a regular basis.
The good thing is, research shows the polyphenols such food provides are good for the health and offer protection from diseases, including diabetes and cardiovascular problems. However, the energy providing ability of fruit and veg mostly comes from its carbohydrate content.
In theory, the Metabolic-Enhancing Blend should improve fat burning capabilities by boosting the metabolism and helping the body to burn calories at an accelerated rate. Green tea certainly has this ability but, although the other inclusions are believed to be metabolism boosters as well, there are other options, such as cayenne pepper, that have a lot more to offer.
The Digestive Support Blend provides prebiotics and, unless you’ve been living alone on the moon for the last decade, you will no doubt already be aware this gut-friendly form of bacteria is meant to enhance digestive function and improve the overall health.
Vital Reds Customer Testimonials
Some average Vital Reds customer reviews read:
Vital Reds Known Side Effects
Some customers state using Vital Reds made them feel unwell. Reported side effects include elevated blood pressure, nausea, and headaches.
Products that have been linked to side effects should never be used without a doctor’s approval. This is especially important in the case of women who are pregnant or nursing a child, people with existing health problems, and anyone using medication.
Vital Reds Buying Options
Although the product appears to be available on Amazon, it is probably best to buy Vital Reds directly from Gundry’s website. So many Amazon sellers are offering this item it’s possible it may not be genuine.
Vital Reds has a 90-day money back guarantee.
The Final Judgment
Normal diet pills contain ingredients that have been specially chosen to help people reach their weight loss goals as quickly as possible.
When users reach their desired weight, supplementation is stopped.
Vital Reds is not a diet pill. It’s a health supplement. Weight loss is promised as a feature, but it’s not the product’s primary aim and it’s intended to be taken for the long-term (for life).
Even in the short-term, this is a very expensive supplement to use and, when take expressly for weight loss, Vital Reds is unlikely to provide dieters with an adequate level of support.
Recommended Diet Pills
PhenQ is our No1 choice for both men and women. It is a multi benefit diet pill that can:
- Burn your existing body fat
- Block newly acquired fat from food
- Reduce your appetite and calorie consumption
- Prevent fatigue and tiredness
- Improve your mood
PhenQ is available direct and carries a 60 day money guarantee. It is also delivery with no shipping fees anywhere in the world.